Feeling Down
(17-08-2005)
Lost functions and poorer quality of life can make you feel down. But when are you feeling down, and when it is an actual depressive condition that should be treated?
The transition from feeling down to developing actual depression happens gradually. It is natural to feel down about your condition; however this should pass as you adapted to your new situation and learn to live with dementia. If your thoughts are constantly negative, your mood is low all the time and you lose the will to live then you may be depressed. It is very important to look out for symptoms such as sleep problems, appetite loss, restlessness, poor concentration and suicidal thoughts. Sometimes the symptoms may be intermingled with the symptoms of dementia and may be difficult to recognise.
Read more about depression here: www.depnet.com.au
It is common for people with dementia to develop depression at one time or another during the course of the disease. It will often be the people around them who notice the changes and suggest getting a doctor's help. Go to a doctor - there is help available. Treating your depression will improve the quality of your life and enable you to cope with your dementia more effectively.
- Be proactive if you continue to feel down. Talk to your family and your GP.
- Accept the offers available for medical and/or psychological help.